DES.C MULTI GYM TRAINER

● 1 PC/COLOR BOX(16 x 18 x 10 CM)
● 20 PCS/CTN/34 x 38 x 53 CM/2.4′
● N.W.: 16 KGS G.W.: 17 KGS

109E

Chest press
Stand leaning forwards slightly in the basic position, with a handle in each hand. Drop forwards between the handles, with your upper arms slightly away from your body, and push up until your arms are straight. Keep your body straight throughout the entire exercise.

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