BALANCE BOARD

The oval shape balance pods will improve the body’s dynamic balance and coordination ability, and exercise the core muscle strength.
It is suitable for various occasions, such as gym, home, yoga center, sports,etc.
Half-dome pods can be used for exercises that help to improve balance, coordination, body toning, circulation and posture.
Use flat side down or flat size up, or hold in hands to engage more muscles while exercising.
Pods measure 16.5cm length and 8cm high.

●本体を踏み込んで、突起で気持ちよく刺激できます。
●片足で踏み込んでバランス運動もできます。自分の体重を預けることで、
●片足のつぼより深く当てることができます。
●片手で本体を掴み、反対足のひざで当ててバランス運動もできます。
●お尻や太ももなども使用できます。