The workout bands have 3 kinds of resistance levels, black, gray, red. And you can use resistance bands with handles to exercise full workout or upper body exercise.
Resistance band training is extremely effective at burning fat and increases muscle strength, also helps you increase boost stamina, flexibility.
This resistance band set includes 3 resistance bands, one door anchor, two cushioned handles and two ankle straps to allow you to perform the widest variety
of resistance training exercises possible. Great for toning your quads, hamstings, glutes, thighs, chest, abs, biceps, triceps, shoulders, and back.
門健身把手套裝
● 1SET/COLOR BOX (18x12x18CM)
● TUBE(TPR)
● LONG
A: 12.5MMx3MMx127CM(BLACK)
B: 12MMx2.5MMx127CM(GRAY)
C: 11MMx2MMx127CM(RED)
24SET/CTN/50.7x37x57.5CM/3.8′
N.W.:19.7KGS G.W.:20.7KGS
● SHORT
B: 12MMx2.5MMx25CM(GRAY)
C: 11MMx2MMx25CM(RED)