Rubber band is extremely wide used on warming up before exercise or body training.
And it can be used for a variety of strength, speed, flexibility and rehabilitation exercises.
The resistance can be adjusted by making a tie or folding it for the purpose of suitable training levels.
Rubber bands are extremely effective for both upper and lower body training, also body flexibility.
ゴムバンド
多様なストレッチができます。バンドを結ぶことによりストレッチの種類が増えます。
DES.C LATEX RESISTANCE BAND
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